Walking

Milton Keynes Walking Opportunities

             

Milton Keynes Health Walks

Enjoy Milton Keynes hidden parks and spaces and feel safe in a group with Milton Keynes Health Walks. Meet new people, improve your health and have fun for FREE.

walking for health logo2

All walks are led by enthusiastic, friendly and fully trained volunteer walk leaders.

The Health Walking groups meet at various locations across Milton Keynes every day of the week. Distance of walks range from 1.5 to 4 miles (30 minutes to 1½  hours). Stretch your legs, meet new people and stay activeMost walks are also followed by social refreshments.

The MK Walking for Health scheme is coordinated by the Council, please contact us for more details, or check the website to find a walk suitable for you.

 

Arts and Heritage walks

Milton Keynes offers a wonderful array of walking a cycling trials to explore the many public art pieces and historical sights and venues of the borough. To view these many trails available, visit our cultural web pages.

 

Age UK MK - Walking Befriending

Age UK Milton Keynes are supporting older people who would like to benefit from regular exercise but feel nervous going out by themselves. The Age UK MK volunteers will walk and talk at a pace and distance which is right for you.

For more information, call 0198 55700 or visit their website.

The Park Trust

parks trust mk image

What better way to enjoy the parks than on foot? Whether you’re walking for fun or fitness, walking the dog or pushing a pram, we’ve got a programme for you. Find out about the options available.

 

Nordic Walking

Nordic Walking was originally used by elite cross country skiers as a way to keep in shape in the summer. Now it has grown into a popular way for people to gain fitness, tone up, lose weight and improve their health.

Nordic Walking is suitable for all ages and ability levels. Poles are used to propel you along and it is practiced on flat surface with a Nordic walking Instructor ensuring you are walking at a pace right for you. Find out more about nordic walking.

 

Walking Volunteering Opportunities

Volunteers are essential in expanding and sustaining the health walking programme in MK. From volunteer walk leaders and assistants, to admin and promotion roles, our volunteers do such a fantastic job in supporting and developing the Walking for Health programme in Milton Keynes. We'd love for you to be a part of that too!

If you'd like to volunteer with us and find out about free training please contact us.

Last Updated: 1 June 2020