The basics


Some of the rules on what you can and cannot do changed on 29 March. However, many restrictions remain in place:

  • You must not socialise indoors with anyone you do not live with or have formed a support bubble with
  • You should continue to work from home if you can and minimise the number of journeys you make where possible
  • You should get a test and follow the stay at home guidance if you have COVID-19 symptoms

You can read the ‘COVID-19 Response - Spring 2021 (roadmap)’ for more information on the roadmap out of lockdown.

From 29 March:

  • You can meet outdoors either in a group of 6 (from any number of households), or in a group of any size from up to 2 households (a household can include an existing support bubble, if eligible)
  • You can take part in formally organised outdoor sports with any number of people (outdoor sports venues and facilities will be able to reopen)
  • Childcare and supervised activities are allowed outdoors for all children
  • Formally organised parent and child groups can take place outdoors for up to 15 attendees. Children under 5 will not be counted in this number

From 12 April:

  • non-essential retail can reopen
  • personal care services such as hairdressers and nail salons can reopen, including those provided from a mobile setting
  • public buildings such as libraries and community centres can reopen
  • outdoor hospitality venues can reopen, with table service only
  • most outdoor attractions including zoos, theme parks, and drive-in performances (such as cinemas and concerts) can reopen
  • some smaller outdoor events such as fetes, literary fairs, and fairgrounds can take place
  • indoor leisure and sports facilities can reopen for individual exercise, or exercise with your household or support bubble
  • all childcare and supervised activities are allowed indoors (as well as outdoors) for all children. Parent and child groups can take place indoors (as well as outdoors) for up to 15 people (children under 5 will not be counted in this number)
  • weddings, civil partnership ceremonies, wakes and other commemorative events can take place for up to 15 people (anyone working is not included in this limit), including in indoor venues that are permitted to open or where an exemption applies. Wedding receptions can also take place for up to 15 people, but must take place outdoors, not including private gardens
  • self-contained accommodation can stay open for overnight stays in England with your household or support bubble
  • care home residents will be able to nominate two named individuals for regular indoor visits (following a rapid lateral flow test)
  • you should continue to work from home if you can and minimise the amount that you travel where possible

Keeping yourself and others safe

You should stay 2 metres apart from anyone who is not in your household or support bubble where possible, or 1 metre with extra precautions in place (such as wearing face coverings) if you cannot stay 2 metres apart.

You should follow the guidance on how to stop the spread of coronavirus at all times, including if you have been vaccinated against COVID-19.

You should follow this guidance in full to limit the transmission of COVID-19. It is underpinned by law.
 

Face coverings

You must wear a face covering in many indoor settings, such as shops and places of worship, and on public transport, unless you are exempt. This is the law. Read guidance on face coverings.
 

If you are clinically extremely vulnerable

If you are clinically extremely vulnerable, you could be at higher risk of severe illness from COVID-19.

If you are clinically extremely vulnerable, you should continue to follow the guidance for people who are clinically extremely vulnerable. From 1 April, you will no longer be advised to shield. However, you should continue to take precautions to protect yourself.
 

If you have been vaccinated against COVID-19

To help protect yourself and your friends, family, and community you should continue to follow all of the guidance on this page even if you’ve been vaccinated against COVID-19.

The main symptoms of COVID-19 are:

  • a high temperature
  • a new, continuous cough
  • a loss or change to your sense of smell or taste

If you have any of these symptoms please self-isolate and get a test. Anyone you live with or in your ‘support bubble’ will need to isolate and be tested too.


NHS COVID-19 app

Download the NHS COVID-19 app. It's the fastest way of knowing when you're at risk from COVID-19. The quicker you know, the quicker you can alert your loved ones, and your community.

You can find out more about the app here.

 

COVID-19 and Ramadan

The British Islamic Medical Association website contains useful information in various languages such as frequently asked questions around COVID-19 and downloadable webinars.

Their COVID-19 Vaccine Hub provides Ramadan safety guidance covering Taraweeh, Iftaar, Itikaaf and Eid.  It also includes sections on vaccination and the use of testing during Ramadan.


Useful links:

NHS health advice 

Latest Government measures 

Mencap: Easy read COVID-19 information

Looking after your mental health 

Face masks

Supporting MK through the pandemic

Last Updated: 12 April 2021