Active Milton Keynes Exercise Referral Scheme (AMKERS)
If you are new to exercise, have not done any for a while or have been advised to be active to control a medical condition, Milton Keynes has AMKERS available to support you.
- AMKERS (Active Milton Keynes Exercise Referral Scheme) - exercise programme for inactive or general health conditions
Suitable for
For those needing help to get active, who are overweight or have a controlled medical condition which will benefit from exercise
Programme details
12-week programme of one-to-one or small group activity, up to two 1 hour sessions per week.
Activities include gym-based exercise, swimming or gentle exercise classes.
The instructor will undertake an initial health assessment and support you through a personal programme tailored to your needs with a final assessment at the end of the programme.
Aim
The programme will aim to give you confidence to exercise independently beyond the course.
Cost
The referral programme is at a discounted rate.
*GP/ Heath Professional referral only*
Your local GP, specialist nurse or other health professional can refer you to the programme. Simply check you are suitable and ask them to complete a referral to the programme to one of the Leisure Providers below on your behalf. If you or your GP/Health Professional have any questions they can contact one of the providers below.
Middleton Pool and Fitness Centre Please email Sarah Wood at sarahwood@pfpleisure.org