Walking

Milton Keynes health walks

Enjoy Milton Keynes hidden parks and spaces and feel safe in a group with Milton Keynes health walks

All walks are led by enthusiastic, friendly and fully trained volunteer walk leaders.

The health walking groups meet at various locations across Milton Keynes every day of the week. Distance of walks range from 1.5 to 4 miles (30 minutes to 1½  hours). Stretch your legs, meet new people and stay active.  Most walks are also followed by social refreshments.

The MK walking for health scheme is coordinated by the council, please contact us for more details, or check the Wellbeing Walks (ramblers.org.uk) MK health walks website to find a walk suitable for you.

Arts and heritage walks

Milton Keynes offers a wonderful array of walking a cycling trials to explore the many public art pieces and historical sights and venues of the borough. To view these many trails available, visit our cultural web pages.

Age UK MK - walking befriending

Age UK Milton Keynes are supporting older people who would like to benefit from regular exercise but feel nervous going out by themselves. The Age UK MK volunteers will walk and talk at a pace and distance which is right for you.

For more information, call 01908 550700 or visit the Age UK website.

The Park Trust

What better way to enjoy the parks than on foot? Whether you’re walking for fun or fitness, walking the dog or taking a stroll with a little one in a pushchair, we’ve got a programme for you. Find out about the Find out more here.

Nordic walking

Nordic walking was originally used by elite cross country skiers as a way to keep in shape in the summer. Now it has grown into a popular way for people to gain fitness, tone up, lose weight and improve their health.

Nordic walking is suitable for all ages and ability levels. Poles are used to propel you along and it is practiced on flat surface with a Nordic walking Instructor ensuring you are walking at a pace right for you. Find out more about nordic walking here

Leisure, Community and Sports Development Team

Leisure, Community and Sports Development Team contact information

Leisure and Communities, Civic, 1 Saxon Gate East, Milton Keynes MK9 3EJ